Shiatsu Massage Made Simple Vol. 1

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You'll learn the art of Japanese shiatsu -- an ancient healing therapy -- with this comprehensive tutorial that covers the key techniques of full-body massage based on meridians and acupressure points, and includes warm-up exercises for the masseuse. Designed to create free-flowing energy and a balance of physical and emotional states, shiatsu helps release stress, eases muscle tension and promotes circulation.