Joy of Stress

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Yes, stress can be a positive experience! In this program, humorist and stress-management specialist Loretta LaRoche illustrates how to combat stressful situations with humor, wisdom and patience. Learn how to use humor to de-stress anywhere and anytime -- in traffic jams, at the office or with your family. Break the negative and irrational thought patterns that cause stress and turn them into positive, powerful and productive experiences!